Aside from the usual benefits of exercise for children such as improved fitness and strength, better motor skills and increased flexibility and balance, BJJ also offers children a range of mental, emotional and social benefits too. Because of the structured nature of our classes, they suit kids who can sometimes be timid or reluctant to socialise with other children and can help them improve their social skills in a safe and supportive environment. BJJ is also a great sport to help children build their self-esteem and confidence. In addition, it teaches them self-discipline and respect for others.
If you’re interested in giving your child extra confidence while reinforcing positive values like respect and self-discipline, our kids program could be a great option.
A confident child is a bully proof child
Every child experiences bullying, but not every one is equipped with the tools to overcome it. Our Kids program empowers children with the non-violent techniques of Brazilian Jiu-Jitsu and the verbal strategies to neutralise bullying before it spirals out of control.