Corporate Courses

Elevate Your Team’s Abilities



At Elements Martial Arts, we believe in the transformative power of martial arts, particularly Brazilian Jiu Jitsu (BJJ) and Mixed Martial Arts (MMA). We offer tailored corporate courses designed to enhance team dynamics, promote wellness, and foster a positive work environment for companies in Sussex.

Benefits of Corporate BJJ and MMA Courses

Team Building and Camaraderie


Engage your employees in a unique team-building experience. BJJ and MMA foster collaboration, communication, and trust among participants, translating these skills into the workplace for improved teamwork and camaraderie.

Stress Reduction and Wellness


Combat stress and promote well-being through physical activity. Our courses offer a healthy outlet for stress relief, helping employees manage their emotions and maintain a balanced lifestyle, leading to increased productivity.

Conflict Resolution and Problem-Solving


Martial arts instil discipline and critical thinking. Participants learn conflict resolution strategies and develop problem-solving skills that can be applied to professional settings, enhancing decision-making and adaptability.

Improved Focus and Concentration


Enhance mental agility and focus. Training in BJJ and MMA requires mindfulness and concentration, which can translate to increased productivity and sharper focus during work hours.

Our Approach

Our corporate courses are customised to suit your company’s needs:


  • Tailored Programs: We design programs to accommodate various skill levels and fitness abilities.
  • Flexible Scheduling: Sessions can be scheduled to fit into your company’s timetable, ensuring minimal disruption to work hours.
  • Professional Instruction: Certified instructors guide participants through safe and effective training sessions.

Why Choose Us?

Expertise and Experience


Backed by experienced instructors, we bring a wealth of knowledge and expertise in both martial arts and corporate training, ensuring a seamless and impactful learning experience.

Proven Results


We’ve witnessed firsthand the positive transformations our courses bring to individuals and teams. Our track record speaks volumes about the benefits our programs offer.

Commitment to Excellence


We’re dedicated to delivering top-notch training that aligns with your company’s goals. Our commitment to excellence ensures a valuable investment in your employees’ well-being and professional growth.

Get Started!


Invest in your team’s well-being and performance today! Contact us to discuss how our corporate BJJ and MMA courses can be tailored to benefit your company in Sussex.


Let’s build a stronger, healthier, and more cohesive workplace together through the power of Brazilian Jiu-Jitsu and Mixed Martial Arts!

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