Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self-defence system that focuses on grappling and especially ground fighting.

Mixed Martial Arts

Mixed martial arts (MMA) is a full-contact combat sport that allows striking and grappling, using techniques from various combat martial arts.

Female-Led Classes

Self-defence classes help women to feel more confident and comfortable – all from the comfort of a relaxed, safe and respectful environment.

Elements Martial Arts

Our Mission

Our club mission is to achieve self-development and personal growth through effective martial arts. We take as much pride in the progress of our least athletic students as the achievements of our most athletic students.

FRIENDLY Community



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A variety of classes for all types of people

Adult Classes

We have specially designed programmes ranging from those for complete beginners to those for more advanced students. These classes will walk you through the basic movements, techniques and concepts of Brazilian Jiu Jitsu.


Our Brighton-based self-defence classes teach women comprehensive self-defence techniques that are proven to boost self-esteem and confidence in self-protection – all from the comfort of a relaxed, safe and respectful environment.

1-2-1 Sessions

Our top instructors are available for private sessions to help you get started in martial arts training or to improve your skills. They aim to optimise learning and to adapt techniques to suit an individual’s strengths and weaknesses.

Partners & Affiliated Schools

A Growing Community of Experts