Timetable @ Performance

TIMETABLE - ELEMENTS PERFORMANCE

We offer a variety of classes for all types of people. With 45+ classes a week we are sure you will find something that you like.

ALL OUR CLASSES ARE ONE HOUR

Monday

7am
Submission wrestling Mixed (Performance Kemptown)
6pm
StrikeFitness ( Performance Kemptown)
7pm
Combat Circuits (Performance Kemptown)
8pm
MMA (Performance Kemptown)

Tuesday

7pm
Striking K1 (Performance Kemptown)
8pm
MMA Fundamentals (Performance Kemptown)

Wednesday

6pm
StrikeFitness (Performance Kemptown)
7pm
Combat Circuits (Performance Kemptown)
8pm
MMA Mixed level (Performance Kemptown)

Thursday

7pm
Striking K1 (Performance Kemptown)
8pm
MMA Fundamentals (Performance Kemptown)

Friday

8pm
MMA Mixed level (Performance Kemptown)

Saturday

11am                StrikeFitness (Performance Kemptown)

 

Sunday

10am
Submission wrestling Mixed level (Performance Kemptown)
11am
Submission wrestling Advanced (Performance Kemptown)