Beginners Classes at Elements HQ

Beginners Classes

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Beginners Classes
Intermediate/Advanced Classes
Kids Classes

Monday

7am
Submission wrestling Mixed (Performance Kemptown)
12pm
BJJ Mixed
6pm
BJJ Mixed
6.30pm
BJJ Fundamentals

Tuesday

7.15am
BJJ Mixed
12pm
BJJ Drilling
6pm
BJJ Fundamentals
7pm
BJJ Mixed

Wednesday

12pm
Submission wrestling Mixed
6pm
BJJ Drilling
6.30pm
BJJ Fundamentals
7.30pm
Yoga

Thursday

7.15am
BJJ GI Mixed
12pm
BJJ Fundamentals
6pm
BJJ Fundamentals
7pm
BJJ Mixed

Friday

12pm
BJJ Mixed
6pm
Freestyle Wrestling
7pm
Submission Wrestling

Saturday

11.15am
BJJ Fundamentals
11.15am
JUDO
12.30pm
BJJ Drilling

Sunday

Closed Sundays