Intermediate/Advanced Classes

Intermediate/Advanced Classes

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Beginners Classes
Intermediate/Advanced Classes
Kids Classes

Monday

7am
Submission wrestling Mixed (Performance Kemptown)
12pm
BJJ Mixed
1pm
BJJ Advanced
6pm
BJJ Fundamentals
7pm
BJJ Mixed
8pm
BJJ Advanced

Tuesday

7.15am
BJJ Mixed
12pm
BJJ Drilling
1pm
BJJ Competition class (one stripe white and above)
6pm
BJJ Fundamentals
7pm
BJJ Mixed
8pm
BJJ Advanced

Wednesday

12pm
Submission wrestling Mixed
1pm
Submission wrestling Advanced
6pm
BJJ Drilling
7pm
BJJ Fundamentals
8pm
Competition Class (1 stripe white +)

Thursday

7.15am
BJJ GI Mixed
12pm
BJJ Fundamentals
1pm
BJJ Advanced
7pm
BJJ Mixed
8pm
BJJ Advanced

Friday

12pm
BJJ Mixed
1pm
BJJ Advanced
6pm
Freestyle Wrestling
7:15pm
Submission Wrestling Mixed
8pm
Free sparring Advanced

Saturday

11.15am
BJJ Fundamentals
11.15am
JUDO
12.30pm
BJJ Drilling
1.30pm
BJJ Advanced class

Sunday

Closed Sundays